The other three choices are 470, 480 and 490 calories, respectively: on a bagel, the sandwich has 67g carbs and 20g protein, the highest in each category. I love a good sandwich. There are 830 calories in 1 sandwich (327 g) of Winchell's Ham, Egg, Cheese on Plain Bagel. Get full Fresh Veggie Bagel Sandwich Recipe ingredients, how-to directions, calories and nutrition review. Calorie breakdown: 49% fat , 31% carbs, 20% protein. Still tastes great...less carbs! You can use whatever vegetables you have on hand, either make your own hummus or buy your favorite, change up the cheese, add olives, or maybe avocado. Soups & Hot Bowls. Log food: Schlotzsky's Fresh Veggie Sandwich. I use Land O’ Frost Premium brown sugar ham – 53 calories) 4 thin slices of cucumber; Lightly toast the bagel. Per serving: About 340 calories, 18 g protein, 9.5 g total fat, 3.8 g saturated fat, 7 g carbohydrates, 7 g fibre, 15 mg cholesterol, 550 mg sodium How many calories are in 1 serving? Bagels come in all shapes and sizes, and they can be store-bought or homemade. ... Einstein Bros Tasty Turkey Bagel Sandwich (1 serving) Calories: 600, Fat: 21g, Carbs: 78g, Protein: 27g. 1 small. 55 Minutes of Cycling. Happy Herbivore - Veggie Bagel Sandwich. Yield: 4 bagel sandwiches Everything Bagel Veggie Sandwiches . Bruegger's Bagels. More from Taste of Home. Log Food. View More . Log food: Dunkin' Egg & Cheese Bagel Sandwich. Discover what goes into every delicious bite and sip. On a biscuit, you’ll get 37g carbs and 14g protein, and on a croissant, the counts are 40g carbs and 15g protein. 36 Minutes of Running. 7 % 3g Fat. Bruegger's. You'd need to walk 142 minutes to burn 510 calories. Bagel Sandwich Box Lunch - 1195-1565 Calories Per Person. Percentages are based on a diet of 2000 calories a day. 415 / 2,000 cal left. Print . Daily Goals. Veggie Bagel Sandwich. 415 Cal. Even if I weren’t counting calories right now this would be my lunch time choice at least once a week. A bagel sandwich, chips or piece of fruit, and a cookie . 0 %--Protein. Log food: Philly Connection Lite Veggie Hoagie. Daily Goals. 2.3 Hours of Cleaning. 74 % 70g Carbs. This sandwich is nothing fancy and really simple to put together. Percentages are based on a diet of 2000 calories a day. Related Sandwiches from Winchell's: Nutrition Facts. 2.2 Hours of Cleaning. Recipes & Inspiration. Bagel Brothers Bagel Brothers - Veggie Bagel. 1 sandwich. Calories in a Bagel. They are easy to assemble with endless variations of ingredients and are good any time of day. ... To save on calories we hollow out the inside of the bagel before making a sandwich. 388 Cal. : Calorie breakdown: 48% fat, 42% carbs, 10% protein. Calories in Turkey Bagel based on the calories, fat, protein, carbs and other nutrition information submitted for Turkey Bagel. This easy vegan bagel sandwich is topped with a generous schmear of homemade hummus, crisp cucumber, onion, and bell pepper slices.If you’re short on time or energy, store-bought hummus works too! Dunkin' Donuts has made a reasonable effort to provide nutritional and ingredient information based upon standard product formulations and following the FDA guidelines using formulation and nutrition labeling software. 13 % 13g Protein. Recipes & Inspiration. Log Food. Hearty Veggie Bagel Sandwiches. baggins nutrition facts and nutritional information. There are 530 calories in 1 sandwich of Manhattan Bagel Village Veggie Sandwich. 417 calories. 331 calories (1 kilojoules) are in 1 serving - it is equivalent to 0.79 biscuit bacon, egg & cheese biscuit, 3.23 slices of country white bread, and 1.23 Croissant woolworths croissants 3 pack. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 0 %--Carbs. Dunkin' Donuts has made a reasonable effort to provide nutritional and ingredient information based upon standard product formulations and following the FDA guidelines using formulation and nutrition labeling software. 1 sandwich (349g) Nutrition Facts. Log Food. Nutrition Facts. 1 Thomas Bagel Thin (110 calories) 1 Tbsp. 19 % 18g Protein. to 1 min. Bagel Sandwich Box Lunch : Your choice of sandwich: 450-810 cal: Chips: 150 cal: Cookie: 500 cal: Serves 1. Erc Bagel Sandwich - Veggie Bagel Sandwich. ... 440 calories, 26g fat (4g saturated fat), 5mg cholesterol, 525mg sodium, 46g carbohydrate (5g sugars, 8g fiber), 9g protein. Log food: Panera Bread Steak & Egg on Everything Bagel. Serving Size : 1 Sandwich. 2,000 Calories a day is used for general nutrition advice, but calorie needs vary. Bruegger's. 480 calories. Nutrition & Wellness. Serving Size : 1 recipe. Tuna Bagel Sandwich. 1 sandwich. 360 calories. 396 Cal. ... Bruegger's Garden Veggie Bagel Sandwich w/ Hummus. Nutrition Calculator The food you want; the information you need. 520 calories. Stir in next 3 ingredients; cover with paper towel. 1/3 less fat chive and onion cream cheese (35 calories) sprouts; 3 thin slices of ham (turkey or chicken would work too. Serving Size : 1 bagel. Snacks and Baked Goods. We are passionate about serving fresh, crave-worthy food made with delicious, high-quality ingredients. Garden Veggie Bagel Sandwich - No Cheese. 1 sandwich. The typical homemade variety, which is free of preservatives and additives, ranges from 150–230 calories. Find calories, carbs, and nutritional contents for baggins and over 2,000,000 other foods at MyFitnessPal.com. 15 sec. Pin It . How does this food fit into your daily goals? There are 510 calories in 1 order of Dunkin' Kosher Veggie, Bacon, Egg & cheese Plain Bagel Sandwich. Microwave 1 min. Always fresh baked snacks for any occasion. This lunch bagel sandwich is inspired by a sandwich I used to get at a bagel shop near an old office I worked at with my sister. Oatmeal, 310 Calories The Sandwiches on the Big Apple Bagels menu with the lowest amount of calories are Holey Guacamole Sandwich (476 calories), Mediterranean Veg-Out Gourmet Sandwich (506 calories) and Classic Turkey Gourmet Sandwich (552 calories). A Plant-Based Change of Pace: Dunkin' Starts 2021 with the Southwest Veggie Power Breakfast Sandwich Dunkin' expands its lineup of plant-based options with … Other Popular Results; Garden Veggie Sandwich. I like to use crunchy vegetables in my bagel sandwich, so that it doesn’t get wilty if I’m not able to get to it right away. everything bagel veggie sandwiches with fresh veggies and homemade garlic dill cream cheese! 396 / 2,000 cal left. Bruegger's Bagels. Garden Veggie Sandwich on Plain Bagel. Pair your sandwich, wrap, or soup with one of our savoury sides. Cal. 470 calories. Log food: Panera Bread Mediterranean Veggie Sandwich. CANTON, Mass., Jan. 4, 2021 /PRNewswire/ -- As the trend of Americans adding plant-based options to their diet blossoms, Dunkin' continues to give on … ... 388 calories. As a result, bagels can run anywhere from 240 to 400 calories. 45 % 43g Carbs. 480 calories. Healthy Bagel Sandwiches. 440 calories. The bagel can be served open-face, or it can be turned into a sandwich. Veggie on Plain Bagel Sandwich Great American Bagel 1 sandwich 396.0 calories 79.0 grams carbs 4.0 grams fat 14.0 grams protein 5 grams fiber 0 mg cholesterol 0.5 grams saturated fat 639.0 mg sodium 9.0 grams sugar 0 grams trans fat I either ordered a turkey and cream cheese bagel sandwich with my veggies of choice for the day OR a scrambled egg bagel sandwich. 39 Minutes of Running. Full nutritional breakdown of the calories in CHS Roasted Veggie Bagel Sandwich with Garlic Hummus Spread based on the calories and nutrition in each ingredient, including Big Apple Bagels, Whole Wheat Bagel, Athenos Roasted Garlic Hummus, Feta Cheese, Olive Oil, Peppers, sweet, red, raw, sliced and the other ingredients in this recipe. $10.29. 0 %--Fat. 2,000 Calories a day is used for general nutrition advice, but calorie needs vary. Spinach Florentine 1 Bagel 141 370 110 12 4.5 0 15 700 53 3 5 14 X X X Potato Roll 1 Roll 99 280 35 4 0 0 0 520 52 2 5 9 X X Potato Roll, Parbake * 1 Roll 106 290 35 4 0.5 0 0 460 56 4 6 10 X X 1 sandwich. ... Bruegger's Garden Veggie Bagel Sandwich w/ Hummus. Like now. 1 sandwich (349g) Nutrition Facts. 42 % 18g Fat. And store bought varieties may differ in size and ingredients, too. A variety of options made to warm and fill you up. Quantity: Decrease Quantity Increase Quantity. How does this food fit into your daily goals? Calorie Goal 1,585 cal. 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